recreational classes

Kindergarten

This class is designed for children ages 5. Boys and girls are taught gymnastic skills that increase their coordination, strength, flexibility, and prepares them for the progressive levels.

For info on Pre-Team classes for this age see Pre-Team and Team Gymnastics. Or, see Recreational Boys and Girls 6 and up.

45 minutes

Boys and Girls Classes
age 6 and up

These are 1 hour classes. The students are placed in a class of students in their own age and gender grouping. Students are given instruction on all pieces of gymnastics apparatus designed for their grouping. Students are taught basic to intermediate gymnastic skills, flexibility and strength. The goal is to challenge each student to excel at their own level of development and encourage a fun and healthy lifestyle through gymnastics. Students who feel that gymnastics is "their sport" and would like to excel further, may want to consider signing up for two classes a week.

1 hour, once a week.

Cheer class

Stunt Training. This 45 minute class is focused on training stunting for cheer. The skills taught are based upon the students knowledge and will progress from there. The many stunts taught will range from basic prep level stunts, cradles and tosses to the more advanced co-ed and partner stunt skills. This class is highly recommended for girls who are interested in recreational, school or all-star cheerleading. Quality stunt abilities take time to progress, not unlike tumbling. The longer the student trains in stunting, the greater abilities they will have, which will give them an advantage when trying out for all-star, high school and college cheer.

45 minute, once a week.

handsprings

Handsprings Beginning tumbling. For those who want to learn their front and back handsprings, standing and moving. Recommended for those who are interested in cheerleading, parkour, dance or those in recreational gymnastics, who want to progress faster in their tumbling

1 hour, once a week.

series handsprings

Pre-requisite: Round off back handspring. This is an intermediate tumbling class. In this class the students learn to add more tricks to their handsprings, such as handspring/handspring, front handspring/roundoff-back handspring, etc.

1 hour, once a week. see schedule