cheer and tumbling classes

Cheer class

Stunt Training. This 45 minute class is focused on training stunting for cheer. The skills taught are based upon the students knowledge and will progress from there. The many stunts taught will range from basic prep level stunts, cradles and tosses to the more advanced co-ed and partner stunt skills. This class is highly recommended for girls who are interested in recreational, school or all-star cheerleading. Quality stunt abilities take time to progress, not unlike tumbling. The longer the student trains in stunting, the greater abilities they will have, which will give them an advantage when trying out for all-star, high school and college cheer.

45 minute, once a week.

handsprings

Handsprings Beginning tumbling. For those who want to learn their front and back handsprings, standing and moving. Recommended for those who are interested in cheerleading, parkour, dance or those in recreational gymnastics, who want to progress faster in their tumbling

1 hour, once a week.

series handsprings

Pre-requisite: Round off back handspring. This is an intermediate tumbling class. In this class the students learn to add more tricks to their handsprings, such as handspring/handspring, front handspring/roundoff-back handspring, etc.

1 hour, once a week. see schedule

tucks

Pre-requisite: Round off, back handspring, back handspring done with good technique. In this class the student will learn standing tucks, running and series tucks, front and back.

1 hour, once a week.

layouts, 1/2's and fulls

Pre-requisite: A good Round off, back handspring, tuck. This is an advanced class. The student will work towards more advance tumbling skills, such as layouts, 1/2's, fulls, whips, etc.

1 hour, once a week.